Description
📍 Express Factory Machine Pilates Teacher Training (China Pilates Alliance Certified Included)
Fast-Track Your Pilates Career | Train with Full Equipment | International Upgrade Option
✅ Hands-On Training with Full Pilates Equipment:
Reformer,
Cadillac,
Chair,
Barrel,
Spine Corrector
📅 Duration: 4 Full Days
📍 Location: 15, Jalan Kaburetor 34/25, Seksyen 34, 40470 Shah Alam, Selangor
📜 Certification: China Pilates Alliance Certified
💰 Course Fee: RM 2,999
💳 Installment Plan Available
🏭 We Are Malaysia’s Leading Pilates Equipment Manufacturer!
Get certified using real studio-grade machines, directly at the source.
🎁 Special Bonus:
Students who attend course enjoy exclusive discounts purchase Reforma Pilates Equipment.
🎓 Upgrade Pathway:
After this course, add a few more days of training to earn a UK TQUK Advanced Diploma, internationally recognized and OFQUAL accredited.
🧑🏫 Who Should Join?
• Aspiring Pilates Instructors
• Studio Owners
• Fitness Professionals
• Physiotherapists
• Anyone ready to start teaching fast!
📲 Limited Seats Available – Register Today!
💰 Course Fees & Benefits
✔ 4-Day Course – RM 2,999
🎁 Includes:
✅ 3 months of self-practice at factory Reforma area
📜 TQUK Certification Option
If you decide to obtain the TQUK Level 3 Certified Machine Pilates Instructor but have not enrolled in the full 8-day course,
you can upgrade it separately for RM 6,999.
Installment options available via: S Pay Later, Atome, Grab
💡 Why Choose Express Factory Learning?
🏭 Direct from the Source – Train in Malaysia’s only Pilates equipment factory, where innovation meets professional-grade design.
⚙️ Real Studio Experience – Use full commercial equipment: Reformer, Cadillac, Chair, Barrel, and more.
⏱️ Fast & Effective – Get certified in just 4 days with focused, hands-on training.
💰 Factory Price Advantage – Enjoy exclusive discounts on Reforma machines when you train with us.
🎓 International Upgrade Ready – Add on a few more days of training to earn a UK TQUK Diploma (OFQUAL-accredited).
🧑🏫 Industry-Relevant Curriculum – Learn what truly matters for real-world Pilates teaching, whether for private clients or group classes.
🌏 Perfect for All Levels – Whether you’re starting your career or adding Pilates to your fitness portfolio.
🌟 Train at your own pace & enhance your expertise in Machine Pilates!
🎯 Who Is This Course For?
✔ Complete beginners looking to become a Machine Pilates Instructor – start from Day 1 & 2!
✔ Those with Reformer experience who want to upskill – enroll in Barrel / Chair / Cadillac training!
✔ Students from other training programs looking to enhance their machine Pilates expertise!
After Graduation Requirements:
- Teaching Assistance (Supervised Practice): Complete 20 hours of assisting in real classes.
- Self-Practice: Accumulate 50 hours of personal practice to refine techniques and deepen understanding.
Course Structure
Duration: 4 full days (5 hours per day)
Completion Time: 2-3 months (follows calendar)
Daily Schedule:
- 3 hours – Theory & Teaching Methodology
- 2 hours – Practical Training & Assessments
Assessment:
- Quizzes & Mini Tests throughout the course
- Final Practical Exam at the end
Payment to be made before the start of each training day/semester.
📘 Syllabus Breakdown
Introduction to Pilates Equipment
Overview of Reformer, Cadillac, Chair, Barrel, and Spine Corrector
Machine safety and maintenance basics
Fundamental Pilates Exercises
Key movements on each apparatus
Proper form, breathing, and alignment
Class Structure & Flow
Sequencing for group and private sessions
Equipment transitions and cueing techniques
Teaching Skills & Communication
Verbal and tactile cueing
Instructor presence and client interaction
Hands-On Teaching Practice
Partner teaching & correction drills
Simulated teaching with feedback
Assessment & Certification
Practical teaching assessment
Final evaluation and feedback session
📅 Course Schedule
Day 1
• Equipment Introduction & Safety
• Beginner Reformer Techniques
• Breathing & Alignment Principles
Day 2
• Cadillac, Chair & Barrel Fundamentals
• Teaching Strategies
• Small Group Practice
Day 3
• Integrated Equipment Routines
• Teaching & Cueing Techniques
• Practice Teaching with Feedback
Day 4
• Review & Exam Preparation
• Practical Teaching Assessment
• Certification Ceremony
Dual Language Teaching: English & Mandarin
Teacher Qualifications: Dr. She Huei
Qualifications & Certifications:
Pilates Certifications
- British Pilates Teacher Training & CPD Certification
- China Pilates Alliance Qualified Master Trainer(中国普拉提联盟认证大师培训师)
- China Pilates Alliance Level 3 Advanced Graduate(中国普拉提联盟三阶高级毕业)
- Pilates Alliance Intermediate/Advanced Mat Pilates Certification(普拉提联盟垫上普拉提中级/高级认证)
- Pilates Alliance Reformer Pilates Certification(普拉提联盟普拉提器械基础认证)
- Pilates Alliance Advanced Reformer Certification(普拉提联盟普拉提器械高级认证)
- Pilates Alliance Comprehensive Pilates Equipment Certification(普拉提联盟综合普拉提器械认证)
- Pilates Alliance Pilates for Rehabilitation Certification(普拉提联盟康复普拉提认证)
- Pilates Alliance Pilates for Special Populations Certification(普拉提联盟特殊人群普拉提认证)
Yoga & Aerial Certifications
- Chinese Yoga Aerial Yoga Qualified Master Trainer Level 3(中国瑜伽师空中瑜伽导师 三级)
- Chinese Yoga Dance Yoga Qualified Master Trainer Level 3(中国瑜伽师空中舞韵导师 三级)
- Chinese Yoga Barre Instructor(中国瑜伽师BARRE总培训导师)
- Chinese Yoga Bungee Instructor – Advanced(中国瑜伽师BUNGEE高级总培训导师)
- Chinese Flow Yoga Instructor(中国瑜伽师流瑜伽高级总培训导师)
- RYT® 500 Registered Yoga Instructor(RYT® 500 注册瑜伽导师)
- RYS® 500 Registered Yoga School(RYS® 500 注册瑜伽学校)
Academic & Therapeutic Qualifications
- Doctorate of Business Administration(工商管理博士)
- Chinese Therapist(中医理疗师)
Recognition & Achievements
- Featured in the Britishpedia Encyclopedia: Successful People in Malaysia, 4th Edition(荣登英国百科全书 马来西亚成功人士)

